Studio Health Non-Clinical Coaching FAQ

What is non-clinical coaching at Studio Health?
Non-clinical coaching at Studio Health is a personalized, goal-oriented service designed to support clients in achieving wellness and personal growth. It focuses on holistic approaches that may include health coaching, stress management, career coaching, and more. This service is tailored to empower individuals to make meaningful changes in their lives.

How is non-clinical coaching different from therapy? Non-clinical coaching is distinct from therapy in that it is more focused on setting and achieving specific goals, developing skills, and building strengths. While therapy addresses mental health concerns and emotional healing, coaching is about personal development and future-focused strategies. If deeper psychological support is needed, appropriate referrals to licensed mental health professionals will be made.

Who can benefit from non-clinical coaching? Non-clinical coaching can benefit individuals looking to improve their personal or professional lives, enhance their well-being, or navigate life transitions. It is suitable for people seeking guidance, motivation, or support in areas such as career growth, work-life balance, and health goals.

What can I expect in a coaching session? Coaching sessions are personalized to your needs and goals. You can expect to engage in meaningful conversations focused on your strengths, challenges, and aspirations. Your coach will help you develop strategies, provide tools for self-growth, and hold you accountable as you work toward your goals.

Is non-clinical coaching covered by insurance? Non-clinical coaching services are generally not covered by insurance, as they are not classified as medical or mental health services. However, many clients choose to self-pay for coaching sessions.

What types of coaching do you offer?
Studio Health offers a variety of coaching services, including:

• Health Coaching: Focuses on creating sustainable health habits, managing stress, and improving overall well-being.

• Career Coaching: Helps with career transitions, setting professional goals, and enhancing job satisfaction.

• Life Coaching: Provides guidance on achieving personal goals, building resilience, and fostering a balanced life.

• Wellness Coaching: Includes advice on nutrition, physical fitness, and mental wellness.

How do I schedule a coaching session? Scheduling a session is easy! You can contact us via our website, call, or email to set up an initial consultation. During this session, we'll discuss your goals, and from there, you can choose to book regular coaching sessions.

Can I work with a coach if I have a specific challenge or goal in mind? Yes! Our coaches specialize in helping individuals tackle specific challenges, whether it’s improving physical health, managing career transitions, or enhancing personal development. We’ll tailor our approach to meet your needs.

Do you offer group coaching? No, currently we offer individual coaching sessions only. But for clients interested in working alongside others with similar goals we offer workshops and programming designed to promote a sense of community, empowerment and build esteem. These workshops provide a supportive community where participants can learn from each other’s experiences.

What is your cancellation policy? We ask for 24 hours’ notice if you need to cancel or reschedule your coaching session. Cancellations made less than 24 hours in advance will incur a fee.

Are coaching sessions available remotely? Yes! We ONLY offer virtual coaching sessions, so you can receive guidance from the comfort of your own home. In-person sessions may also be available depending on your location.

Are coaching sessions available in person? No, currently we are only accepting virtual appointments.

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